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      <title> San Francisco Cross Country news </title>
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      <description> Latest San Francisco Cross Country news </description>
      <dc:rights>Copyright 2008</dc:rights>
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         <title> San Francisco Cross Country news </title>
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         <link>http://onlyfans.cstv.com/schools/sanf/sports/c-xc/spec-rel/060508aaa.html</link>
         <description><![CDATA[Track and Field/Cross Country Head Coach Helen Lehman-Winters announced the signing of 13 recruits for the 2008 season.]]></description>
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         <title>USF Cross Country/Track And Field Announce 2008 Recruiting Class</title>
         <pubDate>Thu, 05 Jun 2008 00:58:12 PST</pubDate>
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         <description><![CDATA[Three senior USF Cross Country and Track and Field team members were honored with awards Tuesday night at the Student Leadership Award Ceremonies for their achievements in athletics and the classroom.]]></description>
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         <title>Three XC/Track And Field Athletes Receive Awards At The Student Leadership Ceremonies</title>
         <pubDate>Tue, 06 May 2008 23:59:55 PST</pubDate>
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         <description><![CDATA[USF's Student-Athlete Advisory Council (SAAC) hosted its third annual Scholar-Athlete Banquet Sunday in the McLaren Center on the University of San Francisco campus. The night was a celebration of athletic and academic achievement.]]></description>
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         <title>USF Student-Athletes Honored for Academic Achievement</title>
         <pubDate>Tue, 29 Apr 2008 13:02:21 PST</pubDate>
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         <description><![CDATA[After placing 12th at the NCAA West Regional Meet, the best finish in school history, the USF Women's Cross Country team received a USTFCCCA All-Academic Team honor, as announced by the U.S. Track & Field and Cross Country Coaches Association this afternoon.]]></description>
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         <title>USF Women's Cross Country Team Receives USTFCCCA All-Academic Team Honor</title>
         <pubDate>Wed, 27 Feb 2008 00:14:49 PST</pubDate>
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         <description><![CDATA[The USF Cross Country/Track and Field teams hosted their 2007 end of season banquets this past week, where they named their season MVP awards and had the chance to listen to Jon Rankin, one of America's top middle distance runners.]]></description>
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         <title>USF Cross Country and Track and Field Teams Host End Of Year Banquet</title>
         <pubDate>Tue, 12 Feb 2008 21:46:03 PST</pubDate>
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         <description><![CDATA[The USF Cross County/Track and Field team, along with the USF MBA program hosted the 8th annual Tom Caruso Memorial Run this morning, an event that helps raise money for both athletic teams and an MBA Scholarship set-up in Tom Caruso's honor.]]></description>
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         <title>USF Cross Country/Track and Field Host Successful 8th Annual Tom Caruso Memorial Run</title>
         <pubDate>Sun, 10 Feb 2008 12:52:19 PST</pubDate>
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         <description><![CDATA[The USF Cross Country and Track and Field teams will celebrate their seasons with a banquet Monday evening.]]></description>
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         <title>USF Cross Country and Track and Field Banquet Set for Monday Evening</title>
         <pubDate>Fri, 01 Feb 2008 00:06:02 PST</pubDate>
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         <description><![CDATA[The 2007 West Coast Conference Fall All-Academic teams honor some of the league's finest examples of the consummate scholar-athletes. At the completion of each athletic season, the WCC selects an all-academic squad for each of the participating sponsored sports. To be considered, a student-athlete must earn at least a 3.20 cumulative grade point average, while also being a significant contributor to his or her team.]]></description>
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         <title>Three Dons Named to 2007 WCC Fall All-Academic Team</title>
         <pubDate>Wed, 30 Jan 2008 14:17:02 PST</pubDate>
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         <description><![CDATA[The University of San Francisco Cross Country and Track and Field teams, along with USF's MBA program will be hosting the eighth annual Tom Caruso 5k Memorial Run Sunday, February 10 at 9 a.m. in Golden Gate Park.]]></description>
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         <title>USF Cross Country and Track Field Teams Set to Host Tom Caruso Memorial Run</title>
         <pubDate>Mon, 21 Jan 2008 21:46:27 PST</pubDate>
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         <description><![CDATA[The USF cross country teams traveled north to Eugene, Oregon to compete in the NCAA West Regional race Saturday morning at Springfield Country Club. The women, who were led by senior Fallon Heffernan, finished in 12th place, the best finish in program history.]]></description>
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         <title>USF Cross Country Sets School Record At NCAA Regional Race</title>
         <pubDate>Sat, 10 Nov 2007 21:47:27 PST</pubDate>
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         <description><![CDATA[The USF men's and women's cross country teams will head north to Eugene, OR this weekend to compete in the NCAA West Regionals. The meet is hosted by the University of Oregon on Saturday November 10 at Springfield Country Club.]]></description>
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         <title>USF Cross Country Set To Compete In West Regional Race</title>
         <pubDate>Wed, 07 Nov 2007 20:50:19 PST</pubDate>
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         <description><![CDATA[After the best finish in school history at the WCC Championship last Saturday, the USF women's cross country team achieved its highest ranking in school history when they were voted #12 in the West Region, as released by ustfccca rankings on Oct. 29.]]></description>
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         <title>USF Women Earn Highest Ranking In School History</title>
         <pubDate>Tue, 30 Oct 2007 22:53:31 PST</pubDate>
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         <link>http://www.usfdons.com/sports/c-xc/recaps/102707aaa.html</link>
         <description><![CDATA[Cheyne Inman is the first non Portland runner in 29 years to win the individual title, while the women have the best finish in school history]]></description>
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         <title>Senior Cheyne Inman Wins WCC Championship; Women Finish Second</title>
         <pubDate>Sat, 27 Oct 2007 19:17:00 PST</pubDate>
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         <description><![CDATA[USF senior Cheyne Inman picked an outstanding time for the best race of his career. The four-year letter-winner for the Dons won the 2007 West Coast Conference Individual Title in the 8K course at the demanding Crystal Springs course.]]></description>
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         <title>USF's Cheyne Inman Wins 2007 WCC Cross Country Men's 8K Championship</title>
         <pubDate>Sat, 27 Oct 2007 11:00:50 PST</pubDate>
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         <description><![CDATA[The USF men's and women's cross country teams will compete in the WCC Championship this Saturday at Crystal Springs starting with the men's 8,000 meter race at 9 am followed by the women's 6,000 meter race at 9:45 am.]]></description>
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         <title>USF Cross Country Ready To Compete In WCC Championship</title>
         <pubDate>Thu, 25 Oct 2007 22:21:43 PST</pubDate>
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